Pregnancy Update : Getting Fit

Before being pregnant, I took weekly squash lessons and did kickboxing.
I loved the intensity of both sports and the workout it gave me and always felt so energized afterwards!
Both sports are a big no-no now since the plenty hip movements involved aren't good for the me or the baby.

So aside from some swimming I've started at the Club, some minor housework and the occasional walk around the neighbourhood with Sham, I've more or less been a lazy bum!!
Definitely high-time for some exercise!

So last night, I started Pregnancy Fit Ball classes at FitFor2 in Bangsar Village and I must say, I loved every minute of it!
Not only was it cleverly designed to greatly benefit expectant mothers, it was fun too. For a good hour, we bounced, stretched, marched and even got on all fours!
According to my instructor and all that I've been reading, the work out does help to ease delivery... so here's hoping!

Either way, I felt super fine after so this mama-to-be's definitely going back for more!